Upgrade your focus, energy, and clarity with this 3-part workshop series designed to optimize your nervous system, mindset, and digital world.

🚀 Hack Your Nervous System – Learn to shift your state on demand with breathwork, neuroscience, and practical regulation tools.
🧠 The Optimization Mindset – Rewire habits, upgrade your mental patterns, and build a high-performance mindset.
💻 Dominate Your Digital World – Organize your digital life, reduce tech fatigue, and create systems for focus & flow.

🔑 Walk away with real tools to enhance performance, reduce stress, and optimize your daily life.

📍 Where: The Portal
📅 When: April 21st, 2025

🔹Mindset Optimization

The Optimization Mindset

Upgrade Your Inner Operating System & Habits

Before you can optimize your life, you need to upgrade the system running it. Your mindset—the patterns, identity, and beliefs driving your behavior—shapes how you show up in every area of life.

In this interactive session, we’ll break down how your mental habits are formed, how they influence your performance, and how to continuously optimize them for growth.

You’ll discover how to install, change, and remove habits with intention—and how to measure your progress using science-backed strategies. Through guided reflection and hands-on tools, you’ll walk away with a personalized system for sustainable performance—while actually enjoying the process.

🔑 You’ll walk away with:

• Personalized habit experiments to install, change, or remove behaviors

• Tools to identify and rewire outdated mental patterns

• Habit-building strategies grounded in behavioral science & neuroplasticity

• Clarity on what truly drives your performance—and how to make it consistent

🔹Human-Tech Optimization

Dominate your Digital World

Optimize your Digital Organization and avoid drowning in information

Your digital life is either draining your energy or amplifying your potential. In a world designed to hijack your attention, learning how to navigate technology with clarity and control is no longer optional—it’s essential.

In this session, you’ll learn how to structure your digital environment for focus, flow, and mental clarity. From managing information overload to designing frictionless systems for creative output, this class blends neuroscience, habit design, and tech strategy to help you take back control.

You’ll stop reacting—and start effectively leveraging your digital world to support your goals, not sabotage them.

🔑 You’ll walk away with:

• A streamlined digital workflow that supports clarity and performance

• Proven strategies to reduce digital fatigue and mental clutter

• Tools to organize your apps, files, and systems with intention

• Daily practices for maintaining digital hygiene and attention mastery